Swordfish Steaks - 10 pieces

Swordfish Steaks (Individually Wrapped) - 1.8kg / 10 pieces

Description:
Our swordfish steaks are meaty, firm, and mild in flavour — a perfect alternative to tuna or salmon. Individually wrapped for convenience, they’re ideal for grilling, searing, or baking, and make an impressive centrepiece for a special meal. Flash-frozen at peak freshness to lock in flavour and texture.

Defrosting Instructions:
Defrost swordfish steaks in the fridge overnight, or place in a sealed bag under cold running water until thawed. Cook within 24 hours of defrosting. Do not refreeze.

Cooking Tips:
Brush lightly with olive oil and season before cooking. Grill or pan-sear for 3–4 minutes per side depending on thickness. Swordfish is best cooked through but still juicy — avoid overcooking to prevent dryness. It pairs beautifully with Mediterranean flavours such as lemon, capers, olives, or roasted vegetables.